Corporate Fitness

The introduction of a corporate fitness program not only offers added value for the health of employees, but also brings numerous benefits for the entire company.

Produktivität

cost cutting

Motivation

attractiveness

01 Improving employee health

A healthy lifestyle that includes regular physical activity contributes significantly to improving overall health. Targeted fitness programs can reduce sick days and increase productivity.

02 Promoting team spirit & collaboration

Joint sporting activities create a positive team dynamic. Employees who train together develop a better understanding of one another and strengthen team spirit, which has a positive effect on cooperation within the company.

03 Stress reduction and improved well-being

Regular physical activity is a proven way to reduce stress. A healthy amount of physical activity helps reduce stress levels and improve the overall well-being of employees.

04 Increased productivity and performance

Fit employees are often more productive employees. By increasing energy and stamina, tasks can be completed more efficiently, which leads to overall higher performance in the work environment.

05 Attractiveness as an employer

Providing corporate fitness shows that the company cares about the well-being of its employees. This can increase the attractiveness as an employer, which in turn has a positive impact on employee retention and recruitment.

06 Long-term cost savings

Investing in employee health can lead to cost savings in the long term. A healthier workforce means fewer sick days, lower health insurance costs and greater overall efficiency.

Corporate Fitness now also in your company

Do you want to promote the fitness of your employees and at the same time bring about a positive change in your company environment? With my tailor-made corporate fitness program, I offer the perfect solution.

The path to a healthier and more motivated corporate culture

Room and equipment advice

Support in designing the ideal training space. From selecting suitable premises to purchasing yoga mats, weights, equipment and other tools - for the perfect environment.

Pricing for employees

Support in establishing a fair and attractive pricing structure for employees. Transparent and flexible options so that everyone can participate in the fitness programs.

Health workshops and seminars

Informative workshops on topics such as epigenetics, stress management, workplace ergonomics and healthy nutrition create awareness of holistic health and well-being.

Group training and team building

My group training sessions not only promote physical health, but also strengthen team spirit. Joint sporting activities create a positive atmosphere and improve the working climate.

Individual fitness and health advice

Individual advice helps managers and employees achieve their personal fitness goals. Tailor-made training plans and valuable tips on exercise, nutrition and a healthy lifestyle are included.

Collaborations with studios

As part of my holistic offer, I take on the search for suitable cooperation partners, especially fitness studios. I not only take care of selecting suitable partners, but also negotiate special rates and favorable conditions for employees.

For a healthy work-life balance

Enrich the lives of your employees with my corporate fitness program and promote a healthy work-life balance. Contact me today for a no-obligation consultation and let's work together to find a healthier and more motivated corporate culture.